60min Strength Training
Shoulders/Legs #workout
Achievement of the Day:
One Arm Rows
3 sets of 12 - 205lbs (93kg)
Arms are definitely tired after this one…stretching to hopefully NOT get T-Rex arms lol
See you all tomorrow 🤘🏻
Shoulders/Legs #workout
Achievement of the Day:
One Arm Rows
3 sets of 12 - 205lbs (93kg)
Arms are definitely tired after this one…stretching to hopefully NOT get T-Rex arms lol
See you all tomorrow 🤘🏻
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