Probably why I experience chronic pain now. 🤷🏻♀️
Reposted from
Matthew the #ActuallyAutistic Coach (he/they)
Growing up as an autistic human often means learning to ignore your body.
You’re taught to sit still, smile, say you’re fine - even when everything inside you says otherwise.
So you stop trusting your signals.
You stop noticing your needs.
You go numb.
You’re taught to sit still, smile, say you’re fine - even when everything inside you says otherwise.
So you stop trusting your signals.
You stop noticing your needs.
You go numb.
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