Smol PSA about anxiety attacks:
Sometimes your anxiety attacks can make your chest hurt. I know it can be scary, but always take a second to steady yourself, take a few deep breaths, and reach out to a friend or family member who you trust.
Sometimes your anxiety attacks can make your chest hurt. I know it can be scary, but always take a second to steady yourself, take a few deep breaths, and reach out to a friend or family member who you trust.
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