I wear a pedometer every day, all day, and it is only my dog insisting on walks that helps push me past 3000 steps a day as well as move away from the puzzle table many times daily. Yesterday, I ran errands and hit 7100. Felt like partying, but it was time to hit the sack.
I did not, but can I still get claps for doing it 3 times? And binge eating the other 4 days? You know what let's forget the binge eating and focus on my super intense power walking.
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