Got back from a doctor’s appointment. Excited to weigh less than I have since a year starting in a “1”, numbers all looking good, and blood pressure consistently not scold-worthy. I have earned a breakfast sandwich for lunch. - ThreadSky

bdm.bsky.social • 166 days ago

Got back from a doctor’s appointment. Excited to weigh less than I have since a year starting in a “1”, numbers all looking good, and blood pressure consistently not scold-worthy.

I have earned a breakfast sandwich for lunch.

Comments

specialbeamcannon.bsky.social•166 days ago

Gratz, BDM!

pleasantkenobi.bsky.social•166 days ago

That looks so damn good. My gaaaaawd.

bdm.bsky.social•166 days ago

Insanely good! If you find yourself in NJ we will nosh!

pleasantkenobi.bsky.social•166 days ago

❤️

islanddelvergo.bsky.social•166 days ago

There's a great place here in Bethlehem, PA that I think you'd really enjoy if you're ever in the area

eternalcasual.bsky.social•166 days ago

What is the name of the place you ordered this breakfast sandwich?

bdm.bsky.social•166 days ago

Comptons and they have a handful of locations around NY and NJ.

fauxhammer.bsky.social•166 days ago

This sandwich is immaculate... they should've sent a poet.

carlosrickman.bsky.social•165 days ago

Comgrats on weight loss goals!

I'm the opposite. My chemo has been causing major muscle mass loss, and got put on a 150 gram protein diet recently. I weighed in a plus 5 pounds today. I get to treat myself to something not extremely protein filled. Maybe some fruit!

bdm.bsky.social•165 days ago

Good job with that. If you are going to have a piece of fruit make it something decadent.

carlosrickman.bsky.social•162 days ago

I went with a spicy melon salad. Three melons, not many choices in east texas, a finaly minced Serrano pepper, honey, gray salt, and Sichuan peppercorn. Then, I made a blackberry limeade to drink on the week. Melons coulda been better, but it's out of season, so it's good enough.

bdm.bsky.social•162 days ago

Sounds sublime!

evileyeball.bsky.social•165 days ago

That's awesome at present I'm trying to get back into the habit of walking every day because over the past 3 years when I did a lot more walking than I have been recently I took myself from 200 to 150, then laid off a little bit and took myself back to 165 which is where I want to be.

evileyeball.bsky.social•165 days ago

But I'm presently slightly above that

hohusen.bsky.social•166 days ago

Hell yeah, you did.

bdm.bsky.social•166 days ago

Compton's in Cliffside. You need to try it. Perhaps in conjunction with a game demo...?

hohusen.bsky.social•166 days ago

You had me at egg sandwich.

vetplay-sarge.bsky.social•166 days ago

seraphsix.com•166 days ago

ffffffffffffffffffffffffffffff..........

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