I swear I’m getting there myself. The stress, worry and anxiety I live with daily is enough. I don’t need this moron making me physically nauseous every single day. Take care. Sincerely.
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We just have to hang in there. They’re trying to make us feel this way and that’s why I refuse to quit. Even though it’s ok to step away for your mental health at times in my opinion. Take care of yourself. Sincerely.
I share your sentiments exactly. Self-care and moderation are vital. Step away. Find the good. But then come back to the fight because we need everyone.
There is a technique in choral singing called staggered breathing. When a note or line is too long for any individual voice to maintain, the singers are instructed to drop out to breathe in a staggered fashion, so as not to break the melodic line.
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This is what we need to do to fight.