Also - please spend time deciding how you are going to engage with the content this administration and the complicit media are going to be putting out from here on out.
Our nervous systems are precious resources and keeping them in a hyper-reactive state is BAD-real bad. We need to be intentional.
Our nervous systems are precious resources and keeping them in a hyper-reactive state is BAD-real bad. We need to be intentional.
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But yeah, I think a lot of indie news publications are going to become more important in the coming years.
FYI - Following and engaging with former GOP strategists here is detrimental. They offer us nothing.
Focus on conversations about the information rather than the information itself - learn from experts without short-circuiting.
Step TF away when things get TOO NOISY for you. Take it to the group chat, the email thread, a phone call with a trusted friend.
Am I here to build connections, share resources, stay informed, or contribute to meaningful conversations? Or am I unconsciously using this space in ways that drain me emotionally or mentally?
Understanding purpose helps set boundaries.
Does this space make me feel inspired, supported, and grounded? Or do I leave interactions feeling depleted, anxious, or more disconnected?
IDing patterns informs whether a space is helping or harming your overall wellness.
Am I giving myself time to step away from digital spaces to recharge and focus on in-person relationships, self-care, and offline joy?
Constant engagement can feel productive but often comes at the expense of your mental health and clarity.
It’s a privilege to check out but at the same time there is literally nothing I could do to make anything better so why stress out over it
There are no minds being changed.
In my humble opinion you are either with him or you ignore him.
Local civic engagement is vital too.
All of us folk need to share good things maybe we have a weekly dump or something.