Depression is ridiculous. So I’m supposed to exercise, eat well, do a job, have a social life, have relationships all while feeling like my body is weighed down by boulders? I’m lucky I get out of bed in the morning. All the other stuff seems a bit much.
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The way I see it, just getting out of bed is a victory and should be seen as such.
One of these days I will clean up.
I've learned not to blame myself and just be more accepting of where I am due to what I have been through.
I am able to do small pieces of things like cleaning.
#JustBecauseItWorksForYou it's not the solution for everyone.
Some people need #RealEvidentiaryMedicine