They aren't for everyone, I've really enjoyed yuletide/solstice celebration/ritual. Helps me reflect, mark the passing of time, and remember that the feeling is temporary. Not only is it temporary- it can lead to feeling joy, creativity, or comfort more by contrast of you let it which I appreciate.
Comments
Nah but fr its hard and i sympathize from the nordics
Also, when you have the energy and time, fill yourself with the love of friends.
Wishing you well. Hope things turn around soon!
If I may recommend, a sun lamp and/or vitamin D supplements can help take the edge off.
https://raccoonhourly.bsky.social