3. Condition, condition, condition!!!!!! If you wash frequently due to sweat, oil, dirt, salt, whatever, ALWAYS CONDITION AFTER!!!! It's how I can get away with so much washes!! Rn I use Pantene's sulfate free volumizing conditioner (and I use a LOT) but a hydrating/nourishing one might be better
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I use a Mielle leave-in w mango in it. I then saturate my hair in it, put a shower on my shoulders, and leave it in for 10-20 minutes before rinsing
- Take vitamins and eat a lot of protein and omega-3s
- Wash in warm or lukewarm water
- Drink water
- Don't put conditioner on your roots
- Multi-benefit things are great if you want less bullshit in the bathroom
- Massage your head