Shoulder Day ✅ What's your favourite Shoulder exercise? 🤔 - ThreadSky

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hylianlifter.bsky.social • 3 days ago

Shoulder Day ✅

What's your favourite Shoulder exercise? 🤔

Comments

tkacci.dental•3 days ago

The old standard: overhead press with a barbell. The bane of my existence for my first eight years of lifting and in the last two I’ve seen the kind of progress with it that makes me feel like all this time picking up heavy things hasn’t been completely futile.

hylianlifter.bsky.social•3 days ago

This. Anything overhead press I get humbled real quick.

Lateral raises though...

phantomsuperman1.bsky.social•3 days ago

Mine's probably the seated dumbbell shoulder press. Also you look incredible 😍

hylianlifter.bsky.social•3 days ago

Thank you 🥰

pogonophile.bsky.social•3 days ago

Lifting you- Er I mean, standing overhead press for me.

himbiologist.bsky.social•3 days ago

Eccentric focused cable lateral raises 😩 it hurts to good

musclebearthick.bsky.social•3 days ago

Standing IYTs and slow eccentric dumbbell press

hylianlifter.bsky.social•3 days ago

Loveee dumbbell press. I'm trying to do seated barbell press and my swimmers shoulder is not a fan.

IYTs warm up always

musclebearthick.bsky.social•3 days ago

I love IYTs at the end of my workout. Really burns and that's usually how my coach programs them. My shoulder usually isn't a fan of barbell press but dumbbells usually feel good

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