Being in an unhealthy mental state where you feel like you are unworthy of this life and don’t deserve any bright future as a miserable but not impassable step… I hate this moment.
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I’m sorry you’re going through this. And that’s the trick - knowing you’ll get to what’s next. I honestly don’t know how I survived my teens and 20s, not yet diagnosed and prescribed the right meds. You’re not alone.
Thanks - sorry for that past experience of yours as well. I have to say I haven’t quite mapped out my later years, maybe that’s why I got so emotional about having my luck ran out for that one. Wish me luck though.
Just get through today. Before you know it you’ve gotten through a week. You don’t need to map out a future. Concentrate on getting through each moment. Best wishes.
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