When it comes to self-care, it’s easy to believe we’re being held back by facts. But often, it’s the thoughts, feelings or long-held beliefs that sabotage our efforts to care for ourselves. I wrestled with this as an animal warrior, and here’s what I’ve learned. https://www.facebook.com/Animalwarriorwellness/posts/pfbid025RkfxY4js4nhqPYawkdoEydqBdkwNVMCQx6xJS6VpFB5ERpXw2MBSCFUbJ7sFtyal