I fell into a brutal cycle of just working and doom scrolling politics that broke me late last week. Luckily @flatts9000.bsky.social got me to try the game Grounded which has, for now, pulled me from flaming out.
No clue what next week brings, but for now when the World is too big, I'm going small
No clue what next week brings, but for now when the World is too big, I'm going small
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Other option to feel better for me is actively working for better politics by being active in a politic party.