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santiagomayer.com
•
9 days ago
Devastating news: working out actually does make you feel better
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[–]
dwuuds.bsky.social
•
9 days ago
See the problem is that I don’t feel bad in the first place.
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[–]
jhalp2.bsky.social
•
9 days ago
Briefly.
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willmarshall126.bsky.social
•
9 days ago
Yup. Coming to terms with that myself. Stupid endorphins....
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[–]
carly911.bsky.social
•
9 days ago
Meditation does
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[–]
nerdthattalksgood.com
•
9 days ago
I’m gonna need a double-blind, fifty-year meta study before I believe this.
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[–]
gingergem.bsky.social
•
9 days ago
hahaha
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il-forno.bsky.social
•
9 days ago
That's quite a coincidence; drinking does that as well.
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[–]
garrettkiriakos.bsky.social
•
8 days ago
I don’t believe you
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suannelqr.bsky.social
•
9 days ago
Even worse news: doing it consistently brings...(wait for it, it’s bad)...results
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[–]
lottagutsoscah.bsky.social
•
9 days ago
But that's not how I wanna die crying.
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justgreg58.bsky.social
•
9 days ago
It’s true and it sucks but we all need to a little… it’s gonna be a long fight
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jean-riser.bsky.social
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9 days ago
Oh no!
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bandosparks.bsky.social
•
9 days ago
It’s 2025 and the closest thing we have to a panacea is a good diet and exercise 😤
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[–]
ndhm.bsky.social
•
9 days ago
Haha. Yeah, once you get used to it - whatever type of exercise you choose - it's good.
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bogeymachine.bsky.social
•
9 days ago
Wait til you hear about healthy food
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[–]
chiwowzers.bsky.social
•
9 days ago
💔👎
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[–]
scmaestra.bsky.social
•
9 days ago
This is indeed one of life's most disappointing truths
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deecma.bsky.social
•
9 days ago
🤫
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drlizgeriatrics.bsky.social
•
9 days ago
Yeah. Especially at 5a.
I’m old now. Like it… but I like my sleep. I appreciate your work.
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[–]
cell007.bsky.social
•
9 days ago
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[–]
emilykemily.bsky.social
•
9 days ago
Even worse, cleaning the house gets your steps in.
5
reply
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I’m old now. Like it… but I like my sleep. I appreciate your work.