In the tub with a mug of coffee as I read this. Self-care to stay strong for what needs to be done.
I hope everyone is ok, in Trump-adjusted terms.

Last few days have been more exhausting than usual for me and I’m sure many of you.

Rest if you can. Eat a piece of fruit. Have some water. Move your body. Love someone.

Donate something you don’t need anymore. Smile at a stranger. Read a poem.

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