More stable now, but still kind of rolling over things in my head about how even a year or so later after the breakup, I'm just now realizing I've got a new layer of relationship/emotional trauma to come to terms with. zzzzz
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Thaaaat does happen. And while there are so many things to learn about recovery, many different skills and tools and mental work you can do to self-manage, it still comes down to moving forward in the world, as best you can—even if that’s just, “hey, I took a shower this morning.” A win is a win.
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