Does anyone else on this app have hyperextension in their knees? If yes, what do you do to stop it? At 42 it has screwed up my knees, and I am not a candidate for surgery.
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Yes, I've been told nothing can be done as well. I sometimes wear tensor-type braces for extra support, but find decent orthotics (or even just "soles" in a pinch) do more to support my knees than anything else.
I notice that it's partly my fault the way I stand, especially when I'm in the kitchen - my knee bends inward. I am going to get fitted for a brace in January.
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