Experts: Listen to your body.
My Body: Eat more pizza. Think of things that scare you at 2am. Try on something too small to feel bad about yourself.
My Body: Eat more pizza. Think of things that scare you at 2am. Try on something too small to feel bad about yourself.
Comments
Listening to the body would be recognizing that feeling "bad" about ourself, is an effect of doing things "bad" to ourself.
With daily/frequent self-reflection, self-validation, and self-acceptance, we can mature.
I never HAD a sense a humor to lose.
It was stolen from me by abuses suffered at ages I can't remember, and for most of my life.
However, I overcame the selfish agenda, for #EmotionalReform.
Feeling fat and craving ramen
I desecrate it, regularly