(5/11-20): another 10 day summary.
1.3km run, 120.4km ridden over 9 days, 81 minutes of tennis (3-4 tiebreak record), 4 rings closed.
Days exercised 140/140
Exercise sessions 160
🏃♂️ days 99 (129.1km)
🚴♂️ days 46 (553.3km)
🏃➡️ rings closed 43
🎾 17x
22:53 of tennis (46-16 tiebreak record)
1.3km run, 120.4km ridden over 9 days, 81 minutes of tennis (3-4 tiebreak record), 4 rings closed.
Days exercised 140/140
Exercise sessions 160
🏃♂️ days 99 (129.1km)
🚴♂️ days 46 (553.3km)
🏃➡️ rings closed 43
🎾 17x
22:53 of tennis (46-16 tiebreak record)
Reposted from
Stephen Lyman
(5/1-10): haven’t updated in 10 days so this is a summary.
Ran a cumulative 10.7km over 9 days. Played 60 minutes of tennis.
Days exercised 130/130
Exercise sessions 149
🏃♂️ days 98
🚴♂️ days 37
🎾 16x
🏃➡️ rings closed 39
127.8km run
432.9km cycled
1292 mins. of tennis (43-12 tiebreak record)
Ran a cumulative 10.7km over 9 days. Played 60 minutes of tennis.
Days exercised 130/130
Exercise sessions 149
🏃♂️ days 98
🚴♂️ days 37
🎾 16x
🏃➡️ rings closed 39
127.8km run
432.9km cycled
1292 mins. of tennis (43-12 tiebreak record)
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