Imagine writing an article that discusses issues around chronic inflammation... that mentions causes like these "It can be caused or exacerbated by stress, insufficient sleep and exercise. Environmental factors, such as air pollution and chemical exposure and microplastic ingestion..."
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What an absolute joke of an article.
https://www.theguardian.com/wellness/2024/nov/22/what-is-inflammatory-diet?CMP=Share_AndroidApp_Other
It's entirely purposeful.
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Humans are such feckless beings.
As Walt Kelly's comic character Pogo stated, "We have met the enemy and he is us."
We are our own worst enemy.
I have a chronic illness that results in inflammation and other than adding more stress to my life, following antiinflammatory diets or routines did absolutely nothing for me. Avoiding infections is paramount if I am not to deteriorate, as past experiences show infections are brutal on my body.