A Japanese study found paper-calendar users lit up memory-related brain regions and recalled details 25% faster than phone-calendar users.
"notebook aided acquisition of rich encoding and/or spatial information, [was used] as retrieval clues, led to higher activations in specific brain regions."
"notebook aided acquisition of rich encoding and/or spatial information, [was used] as retrieval clues, led to higher activations in specific brain regions."
Comments
The process of taking notes has value.
Now do analog clocks.
About 10 years ago sweetie began a concerted campaign to get me to use an e-calendar bc easier for travel and family coordination. I caved after a couple of years. Yes, it’s useful for that. But sometimes not. I miss my little book!