I know that there are bigger tragedies in the world right now, but I've always drunk around a litre of milk per day, eaten butter-slathered porridge every morning, and gorged myself on cheese at night—and I have just discovered I might now be lactose intolerant
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I found something else to eat. Nowadays I’m vegan. No problems with lactose ;)
Well Your World has a healthy plant based cheese sauce if you’re interested.
https://nutritionfacts.org/video/dairy-and-cancer/
It is devastating
(but no. Conspiracy + lobby. Ugh.)