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alexrpdx.bsky.social
Massage therapist, Visceral Manipulation, somatic therapist, breathwork facilitator, psychedelic medicine enthusiast, owner of Resonant Body Studio. https://www.alexanderrosan.com https://alexanderrosan.janeapp.com https://www.resonantbodypdx.com
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The EPA announced they will allow toxic PFAS "forever chemicals" in your drinking water.

submitted 4 days ago • 11 comments

"We are like butterflies who flutter for a day and think it is forever." - Carl Sagan, Cosmos

submitted 8 days ago • 144 comments

Hahahaa! This is hilarious.

submitted 50 days ago • 0 comments

There are truly so many skilled practitioners that can help you find this. #somatic #portland #bodywork #pnw #massage #pdx #therapy

submitted 76 days ago • 0 comments

Hold your heart closely like you would hold your most beloved. Take a breath. Welcome yourself home and marvel at the grandiosity of your genius love. #poetry #poem #portland #pdx #pnw #somatic #bodywork #massage #lmt

submitted 78 days ago • 0 comments

Pause and Notice: Where do you sense your boundaries? Are they open, guarded, or shifting? Somatic Experiencing® teaches that awareness of boundaries supports regulation and resilience. What do you notice? #somaticexperiencing #mentalhealth

submitted 80 days ago • 0 comments

When people come find me for a surface conversation…

submitted 79 days ago • 0 comments

A poem: The body leaps from the floor. The body wreaks it’s not to abhor. The body eeks at what’s in store. The body keeps the score? #somatic #somatictherapy #therapy #thebodykeepsthescore #pnw #portland #pdx #bodywork #massage #resonantbodypdx #poem #poetry

submitted 79 days ago • 0 comments

The pain of our past is stored in our bodies. It’s not to relive these moments for the sake of catharsis but do have these experiences, witnessed, held, loved, and self-reconciled. Hence, hands-on somatic therapy! #somatic #pnw #pdx #portland #bodywork #massage

submitted 80 days ago • 0 comments

I love being able to take a walk in nature in the middle of the day just a 10 minute walk from my friends house. Spotted this gorgeous egret. #pdx #portland #pnw #nature

submitted 81 days ago • 0 comments

You are not broken. You do not need to be fixed. Your life does not need to be changed. Everything about you is perfect and divine. No one can help you because you do not need to be helped. Only effort to understand where you want to experience growth, and expansion… #spiritual #growth #portland

submitted 81 days ago • 1 comment

Sometimes it is not our minds that decide how to act/react, but our bodies. How do you tell the difference? #somatic #bodywork #somatictherapy #bodymind #pdx #portland #pnw

submitted 82 days ago • 0 comments

So cool! #Portland #Oregon #pdx #moss #lichen #nature #pnw #science

submitted 84 days ago • 0 comments

Can you feel the pace of your nervous system? Feel how fast or slow you’re going? For a lot of people slowing down is akin to ‘unsafe’. But sit in that feeling and familiarize yourself with why it’s uncomfortable. Here lies a piece of your inner wisdom. #somatic #massage #bodywork #pdx #portland

submitted 84 days ago • 0 comments

At Roseline coffee working on my first book. Soo excited to get this out. #pdx #portland #writing #author #somatictherapy #cafe

submitted 85 days ago • 0 comments

What an awesome feeling to be found on #BlueSky and be given such a lovely review. 🥰 #pdx #massage #bodywork #therapy #somatictherapy #portland

submitted 85 days ago • 0 comments

Our lesser parts win when we forget what our better parts know. Don’t succumb to amnesia. It’s ok to remember and sit with the pain of your past. Let your loving self guide you. #IFS #partswork #somatictherapy #bodywork #portland #pdx #shadowwork

submitted 86 days ago • 1 comment

The body knows. It doesn’t just keep the score. It holds the entirety of the game. #somatic #bodywork #therapy #somatictherapy #embody

submitted 86 days ago • 0 comments

Uninflamed - no or less inflammatory responses in the body due to taking anti-inflammatory supplements, or medications. #anti-inflammatory #balderdash #wiki #newwordwhodis #health #healthnut

submitted 88 days ago • 0 comments

At the office. Warming up with my matcha. What a gift to love what you do for work. So so grateful. ❤️✨ #Portland #Oregon #massage #lmt #Hawthorne #AlbinaPress #matcha

submitted 88 days ago • 0 comments

Just back from a rainy walk with a friend. Gawd I love #Portland

submitted 91 days ago • 0 comments

Love me some funny faces. #play #face #portland #oregon

submitted 92 days ago • 0 comments

What are you doing to stay connected to your community? #build #community #portland #oregon #pnw

submitted 93 days ago • 0 comments

Tea time! Gawd I love a good Pu-Ehr on a snowy day. Got my happy light, tea, studying what I love, #visceralmanipulation In my element at home. #snowday #tea #portland #oregon #seasonalaffectivedisorder #wellness

submitted 94 days ago • 0 comments

youtu.be/IBnEQPHQ5p0 #Trump #GwedeMantashe #DonaldTrump #politics

submitted 94 days ago • 0 comments

Todays vibe #cozy #hygge #Portland

submitted 98 days ago • 0 comments

Good morning, world! Thought for the day… if our war in politics didn’t exist and we wanted to be impassioned by something else, what would it be for you? #government #portland #morning #pdx

submitted 109 days ago • 0 comments

Sick today and playing with BlueSky… What are behaviors you’d like to see and be differently on this app? #sickday #pdx #portland #cat #massage #bluesky

submitted 114 days ago • 1 comment