Profile avatar
bobby-dee.bsky.social
Sports science graduate, wadoryu karateka, running, strength training #runningpunks #wado #karate #sportscience #cats, snooker fan, views all own.
160 posts 195 followers 172 following
Regular Contributor
Active Commenter

Evening #runningpunks. The Solstice Saunter done, at the beautiful Bolton Abbey. Only 5 miles but hilly and tough in the heat and humidity. I last ran it three years ago. My pace today was 1s per Km quicker. Progress is progress, I’m not complaining. 🎧 Yeah Yeah Yeahs; Fever To Tell.

As a running #runningpunks and a snooker #welovesnooker fan, I was delighted to be given bib number 147 for today’s Solstice Saunter in Bolton Abbey. Race starts in an hour.

Lovely afternoon run #runningpunks. Two horses, a jay, a bunny and too many dogs for a DpKm count. Back on a training plan now, slowly building up to the Kielder marathon in October. 🎧 Twisted Sister; Stay Hungry.

Morning #runningpunks. Back from Split and travelled up to High Force in the north Pennines yesterday. A lovely 12k loop up in the hills, with last 4k alongside the Tees and the stunning waterfalls. 🎧 Black Sabbath; Paranoid, then Lambrini Girls; Who Let The Dogs Out.

Last run in Split #runningpunks. Shortish but hilly again. Nice to see a red squirrel. My run was a bit early for the sunset which would have been nice to end the holiday. 🎧 Popes of Chillitown; Take A Picture.

Split run #3 #runningpunks. A lap around the stunning Marjan Park. My first two runs were largely trails/paths. This was all road/trail at side of road but included a mile stretch in woodland along the sea where no cars are allowed. 🎧 Spunge; Pedigree Chump (no pigeons were kicked in this Park).

Evening #runningpunks. Run #2 today in Split. A mix of car free tarmac, good quality trail, rough trail and a pedestrian-cyclist zoned car free road (see photo 4). Amazing views from the top of a 360 viewing tower. 🎧 James; Seven.

Hey there #runningpunks. First run in Split yesterday afternoon. Just over 5k but that included 628 steps in the first 1.5k. Amazing views at the top. 🎧 King Krule - 6 Feet Beneath the Moon.

48 years ago today The BBC announced a ban on the new Sex Pistols single 'God Save The Queen' saying it's, "in gross bad taste". #punk #punks #punkrock #GodSaveTheQueen #sexpistols #history #punkrockhistory

Happy Friday #runningpunks. A short run tonight through the woods and found the local park. Too many dogs to count and sunny throughout after rain earlier. 🎧 The Horrors; V-Remixed. It’s a great album to run to, full of banging techno mixes.

Evening #runningpunks. A nice, horsey themed run after work. Managed to get back just as the rain started. 🎧 The Courettes; We are the Courettes.

Never mind the bullocks, here’s the #runningpunks. Thanks @peterpotters.bsky.social for another fab Peaks Punks run. Great to catch up with everyone, and stunning views.

Happy Friday #runningpunks. A short sunny run after work. Long enough for a listen and a bit to 🎧 Amyl & the Sniffers; Cartoon Darkness. Cows must be hiding in the shade. Just a dog and a rabbit today. Here’s a few photos from the run. Looking forward to @peterpotters.bsky.social PP9 run on Sunday.

A lovely post-work run #runningpunks. Still sunny up ‘ere. The wild garlic is still in bloom. The bluebells are starting to wilt. Cows in full sun at the start and in the shade of the woods mid-run. Always good to see the friendly horses. 🎧 Fat Dog; Woof. A pretty good start to the evening I ‘d say?

Nice afternoon run today #runningpunks. I’m enjoying my few weeks of adhoc runs when I feel like it but will be pleased to be restarting a training plan from 01/06. 10k today with a nice view over West Leeds from my high point. 🎧 Sonic Youth; Daydream Nation.

Apparently it's #bandcampfriday - who knew? Still got a couple of copies of the new album, Saver Strip, on tape and CD - so today would be the perfect day to grab one! ➡️ warmfield.bandcamp.com Spread the word. Add me to your recommended lists! 😁 Happy weekend eve.

A lovely 10k around Hampstead Heath and the Kenwood Estate today #runningpunks. Fantastic views of the City. 🎧 The Alarm; Standards (RIP Mike Peters).

Evening #runningpunks. A lovely post-work run through Sykes Wood. The bluebells and wild garlic are in full bloom, and trail running isn’t trail running without a tumble every now and again, “Tis but a flesh wound”.

It was the #runningpunks #vrc today, also the Yorkshire Punks monthly catchup in Leeds. Granary Wharf to the Uni, a lap around Hyde park and back for coffee. We made the most of the blossom with the photos. Great to have @peterpotters.bsky.social of “Peak Punks” fame with us (Peak Punks 9 on 18/05).

Joy Division OTD 1978: Rafters, Manchester. Stiff Records Test / Chiswick Challenge, a touring battle of the bands by the record labels. Ian harassed Tony Wilson to put JD on TV. No record deal but a 2am set impressed Wilson and resident DJ Rob Gretton decided to manage the band.

Evening #runningpunks. I called it wrong with long sleeves tonight. It was cooler today but definitely short sleeve weather. Trails and woods today. Wild garlic and bluebells in flower, horses, cows, dogs and a Jay. 🎧 Joy Division; Unknown Pleasures.

Office day today #runningpunks. Out for a run around the City and Hyde Park after work (training for the Ilkley Half together). Second photo is a building I have run past dozens of times. Today was the first in reverse direction revealing the hidden word. Those who know me know my views on “ch🤮🤮se”.

Evening #runningpunks. A very cold start to the day but my 4pm run was perfectly timed. Lovely and sunny, a gentle cool breeze and quiet on the trails. Ran through the park on the way back for a dog fix. 🎧 Warmfield; Saver Strip (check out the album - warmfield.bandcamp.com/album/saver-...).

Happy Friday #runningpunks. Nice run through the fields and woods after work. The wild garlic is out with flower buds starting to open. No bluebells yet. Other highlights; cows, horses, bunnies, dogs and birdies. 🎧Flipper; Generic Flipper. Photo 1 from my favourite local run (music paused) place.