judypanning.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Posting for the good of the cause!

submitted 1 day ago • 0 comments

Registration is open now. forms.gle/LBthybVTDtRX... Come for the whole day or just the organ building part. Families are welcome!

submitted 3 days ago • 0 comments

Sharing for the good of the cause!

submitted 8 days ago • 0 comments

Got stress? Stop to release it, then begin the next task with a clean slate! youtu.be/cYgiswy2lMU

submitted 15 days ago • 0 comments

Thanks John Ryan from Carroll Broadcasting Company! www.cbpodcastnetwork.com/episode/judy...

submitted 17 days ago • 0 comments

Sharing for the good of the cause! Stop and breathe!

submitted 22 days ago • 0 comments

Posting for the good of the cause! Everyone needs to stop once in awhile. This is a quick reset for the body to help alleviate stress—keeps body and mind working more effectively!

submitted 29 days ago • 0 comments

Posting for the good of the cause! Create some ease!

submitted 36 days ago • 0 comments

Midweek Pause May 14, 2025. We'll take a short stand-up break today to check in with how the body is dealing with stress and balance. youtu.be/exFLjscYRkI

submitted 43 days ago • 0 comments

Posting for the good of the cause!

submitted 50 days ago • 0 comments

What the next generation needs is hope for the future. And they haven’t seen democracy be much help. Read this for better understanding! open.substack.com/pub/sharonmc...

submitted 51 days ago • 0 comments

The influence of Steven Miller, master manipulator. open.substack.com/pub/critical...

submitted 52 days ago • 0 comments

Lake City (and other local) friends, there is an Alexander Technique class beginning in May. A free intro session is scheduled for May 16 from 4-5 pm at the Lake City Library Community Room. Bring a mat if you'd like to use your own.

submitted 55 days ago • 3 comments

when I say they're dismantling the entirety of consumer protection, I genuinely mean they're dismantling the entirety of consumer protection

submitted 56 days ago • 52 comments

This needs to be talked about more often! open.substack.com/pub/aaronrup...

submitted 56 days ago • 1 comment

Sharing for the good of the cause! Have an ease-filled day!

submitted 57 days ago • 0 comments

Sharing for the good of the cause! Take a few minutes to reset your body and nervous system so that you can have more ease in your day! youtu.be/l98VtGkgZpI

submitted 64 days ago • 0 comments

This is an important interview —a modern Paul Revere warning us of the danger of losing our functional constitutional government. Congress has been abdicating its responsibilities for years, and now we have a president who is taking advantage of that fact. And Congress is letting him.

submitted 70 days ago • 0 comments

Midweek Pause April 17, 2025. Take a few minutes to release head, neck, and hip joints for a more productive day.

submitted 70 days ago • 0 comments

Every day, it just gets worse. Now Elon’s staff is moving to hide their actions — by secretly using Starlink.

submitted 71 days ago • 131 comments

This is good news. But reporters, please stop just repeating that this task force has anything to do with stopping antisemitism. It is about closing universities and about fomenting antisemitism. www.theguardian.com/education/20...

submitted 71 days ago • 46 comments

I just landed in San Salvador a little while ago, and I look forward to meeting with the team at the U.S. embassy to discuss the release of Mr. Abrego Garcia. I also hope to meet with Salvadoran officials and with Kilmar himself. He was illegally abducted and needs to come home.

submitted 71 days ago • 2909 comments

Senator Chris Van Hollen, Democrat of Maryland, is headed to El Salvador to press for the release of a Maryland resident who was mistakenly deported by the Trump administration and remains imprisoned despite a federal court order calling for his return to the U.S.

submitted 71 days ago • 47 comments

Trump / Russia connection.

submitted 73 days ago • 0 comments

This is frightening! But Trump’s plans are working.

submitted 73 days ago • 0 comments

Risks to children playing Roblox ‘deeply disturbing’, say researchers

submitted 74 days ago • 5 comments

Midweek Pause. Sharing for the good of the cause. Make some time to take care of yourself!

submitted 78 days ago • 0 comments

Much as we disagree with him, we need to take this man at his word about this. Look what happened the last time he was supposed to leave office.

submitted 85 days ago • 0 comments

Stop for a few minutes to reorganize the back, refresh the breath, and find some width in the shoulders to give your body and mind a reset for more productive work. youtu.be/41lzOM7tNj0

submitted 85 days ago • 0 comments

Putting in more of the same or working to improve function by dealing with the root of the problem? Here’s a new way to think about it.

submitted 87 days ago • 0 comments

Midweek Pause March 26, 2025 Stop and tune in with all your senses to rebalance body and mind for a more productive day.

submitted 92 days ago • 0 comments

substack.com/@petebuttigi...

submitted 94 days ago • 0 comments

Frightening stuff!! open.substack.com/pub/theresis...

submitted 99 days ago • 0 comments

Cuts to Medicaid will affect all of us in rural communities — even if you’re not on Medicaid. It helps keep hospitals open. Let me explain.

submitted 99 days ago • 7 comments

Horrifying: After the contract tracking Ukrainian children abducted by Russia was terminated, the underlying evidence of these potential war crimes seems to be missing, a bipartisan group of Reps just charged in letter to Rubio. Two GOPers signed. Details here: newrepublic.com/article/1929...

submitted 99 days ago • 179 comments

As a certified Alexander Technique teacher, part of my job is daily self-care so that I can maintain my use well enough to help other people improve the way they use themselves. One of my projects is this Midweek Pause. I also offer classes and private lessons. Links in the comments for more info.

submitted 99 days ago • 3 comments