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psyaf.bsky.social
🇹🇭/🇦🇹 Coaching&Counseling-CareforYouMentalHealth 🍀Intersection between Life,Psychology&spirituality 🧘‍♀️Holistic health&wellness 🍵Balance&Mindful Living 📚Philosophy&realPschology IG: @angelina_fauma
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Are you female age 18-30 who practice yoga (even if just once a year🥰)? Pls take ur time (10 mins) and contribute to our study which will hopefully contribute greatly to the future of yoga and mental heath! 🥰🙏❤️🫶 Thank you for your cooperation! 🎉 docs.google.com/forms/d/e/1F...

Face your fear today! Do what you’ve always wanted to do but feel as tho fear or limiting belief have stopped you. It doesn’t have to be that way, tell yourself a different story and do it ! Doors will open up to you when you have courage and face your fear! You got this! I believe in you! 🎉

Feeling a flood of gratitude today🤍 Appreciate all moments in life, even the seemingly bad ones, we all can learn and grow of them❄️ Enjoy the most out of all present moment; it is called the PRESENT moment for a reason after alll…

❄️11:11✨🤍

Reminder to put your phone down. Take a deep, long breath and go out side in nature for a little walk💗

🌕 Happy first Full moon of the year everyone! 🥰 It’s the perfect time to set an intention for letting things go.

👏🫶💗yes!💗

Someone shared this with me, and I think it's beautiful. That's what I wish for everyone I love and appreciate in this New Year 2025, that your life is filled with an abundance of real luxuries. ❤️

This is so true - you already have everything you need - including trust! It really is a beautiful thing when you find your #higherself and allow yourself to be you. #selfawareness #trust #loveistheanswer #beyourownbestfriend Thanks @sabineklein.bsky.social

Happy new year everyoneee! Wish you all one of the best year yetttt🤍 a year filled with love, kindness, compassion, good health, abundance and all the goods in life💗

It’s the little acts of kindness that speaks the loudest🤍

You got this!🎉

if you don’t stop to rest, your body will forces you to, in ways you won’t be able to choose and control anymore, in ways you wouldn’t want. So take your time to breath, go for a walk, eat, sleep 8 hours, talk to ur love ones🤍

Getting closer and closer to the holidays can be stressful time for many, with lots of work, organizations, plannings and more. This is a reminder to balance out your work, rest, physical activity, and spending time with your love ones🤍

👏YES! 🫶🤍

Woke up with the sun shining bright, feeling incredibly grateful for nature, for my health, my body, my love ones, and my family❤️ What are you grateful for today? 🤍 #gratitude

This is a reminder to rest, to put your phone down and spend time in nature, go for a walk, do what you love, what you enjoy, what relaxes you and remind yourself of all you’re grateful for🫶 #reminder #rest #Sunday

Happy Sunday everyone! Wish u a great rest day for yourself, your love ones, and your family❤️

It’s almost the end of Monday alreadyyy! Here is a reminder to always appreciate yourself, thank yourself, Remind yourself of what you are grateful for in your life, let people know you love them and that you appreciate them🤍 #dailyreminder #gratitude #mentalhealth

👏🤝🫶🤍

Always be kind💗 It will do wonders to you and those around you🤍 Make Kindness your religion 🤍

Indeed!👏 Have you rest yet today?🥰❤️

Feel so blessed whenever your gym is empty 🥰🫶💕🎉

An Important reminder being perfectly said, thank you!🫶🤍💕

Happy Friday everyoneee! Wish yall an amazing Friday! Are you guys excited for the weekend?!🥰

Gratitude is one of the most powerful tool you can use for your own well-being and mental health, for yourself, so what are you grateful for today?🥰 I’m incredibly grateful for family today, for my most amazing incredible father, can’t believe how lucky I am🤍

Today reminds me of how lucky I am to have not only met the love of my life, but also that we both choose eachother daily❤️ How incredibly lucky we both are to have found each other; that one person who makes you believe in soulmates again❤️ Thank you faith, love, universe & life💗

Relax your jaw. Drink some water. Look at a photo of something that makes you happy. You got this.

Saw this quote today: “I hope one day i will sleep before midnight like normal humans do. Everyday i sleep tomorrow, even yesterday i slept today.” Today is the day I will sleep today and not tomorrow and tomorrow I will say, I slept since yesterday 😂 - end of semester at uni be like🥹😂🤣🎉

Day 3 #BookSky #Books #Bookchallenge

So grateful for this privilege to be in such amazing community with incredible people!💕

Remember, you can’t pour from an empty cup so this is a reminder to fill your own cup first before you start pouring into someone elses❤️

If you’ve reach this post, it’s time to refocus in your breath, breath deeply and fully again. Also evaluating reasons why you are on this app and be mindful again or to turn off your phone and spend time in nature or with your love ones, do something for yourself! ❤️ or even a reminder to sleep😂Gn🫶

It’s been less than a week and already we have gained 100 followers!🥰🥳🎉 Thank you so much for all who have followed me, greatly appreciated 🤍 I hope I can always add alittle something for all and be a safe, loving, kind, and peaceful place for all🤍 thank you! 💗

Great message I think we all need to hear🫶 very well said💕 Thank you !🤍

Day 2 #BookSky #Books #Bookchallenge

Use your time wisely. Time is the currency you spend without ever knowing the balance. Save it for the people, places, and things that you value.

Love this! 👏❤️✨