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selkietresco.bsky.social
Cornish, Swimmer, Runner, Yogi, Swinger of Kettlebells, Wife and Mother of 2.
363 posts 31 followers 33 following
Prolific Poster

Truro 🩷

Post swim and the sun arrived. 🌞

Thursday blues πŸŠβ€β™€οΈ and a friend 🦭

Wednesday πŸŠβ€β™€οΈπŸͺΌ

Monday πŸŠβ€β™€οΈπŸ©΅

Double swim Saturday πŸŠβ€β™€οΈπŸ™

Summer Solstice swim at 04.44 πŸŠβ€β™€οΈπŸ™

Swimming with the fish, moon jellyfish and crabs πŸ¦€πŸͺΌπŸŸ

You deserve a hug and a snack. Yeah, you. You there, reading this.

Wednesday morning swim, clear calm sea πŸŠβ€β™€οΈπŸ™

If you wouldn't want your kids, real or hypothetical, saying it about themselves, you have no business saying it to our about yourself. How we talk to & about ourselves matters-- for the same reasons it matters how our kids talk to & about themselves.

Swimming out to sea yesterday with @karenmermaid.bsky.social πŸŠβ€β™€οΈπŸ§œπŸ½β€β™€οΈπŸ˜

Tuesday πŸŠβ€β™€οΈ

Hitching a ride πŸžπŸƒπŸ½β€β™€οΈ

Monday morning πŸŠβ€β™€οΈ

This wonderful man is my Father-in-law Rex. Today we are celebrating him #FathersDay πŸ™

Two jellyfish sighted, not sure of the species yet πŸͺΌ

Looking forward to this πŸŠβ€β™€οΈπŸ™

Saturday πŸ‘™πŸŠβ€β™€οΈ. Don’t be fooled by this picture, there were currents and chop further out πŸ’ͺ🏽β™₯️

Shoreline crow, awaiting the storm..

When it’s raining, make a Doves Farm loaf 🍞.

Friday flowers.

A Barrel jellyfish in the bay of Charlestown, photo taken a few years ago by a friend of mine. This one was particularly huge πŸ₯΄πŸͺΌ

Air temperature already 17 degrees before 07.30, sea 12+. A visit from the most beautiful Barrel jellyfish too, I haven’t seen one of those in these waters for 7 years πŸŠβ€β™€οΈπŸͺΌ

✨️ True Story, Can Confirm! ✨️ #skyifs #cptsd #healing #ifs

Thursday’s flower.

Any emotion you’re not allowed to express comes on a helluva lot stronger later in life when you realize it’s the only way to heal. This includes anger, sadness, grief. It’s not overwhelming because you’re not handling it better. It’s overwhelming because it’s long overdue.

Monday πŸ¦€πŸŠβ€β™€οΈ

Before the downpours arrived πŸŠβ€β™€οΈ

Sprinting through the trees in the rain to clear out the head is how Thursday began. β˜”οΈπŸƒπŸ½β€β™€οΈ

A rain free window. Light SW winds, sea 12 degrees, air 13. A short but soul healing stretch out swim πŸŠβ€β™€οΈ πŸ¦€πŸ™

Someone will be pleased with these πŸ“šβœοΈπŸ˜‹

Monday πŸ’™πŸŠβ€β™€οΈ

Hello Sunday πŸŠβ€β™€οΈπŸ˜Ž

Before and after πŸŠβ€β™€οΈ

Goodbye Plymouth

SW winds, some good old Cornish mizzle, a nice bit of chop further out to sea that gives you a lovely rhythm with a front crawl stroke, warmer sea temperatures of 14 - 15 degrees and no seals πŸ˜‚πŸŠβ€β™€οΈ

Friday morning πŸŠβ€β™€οΈ

Truro

A few seconds of Cornish sounds from this afternoon’s run chasing squirrels 🐿️

Bloody brilliant πŸŠβ€β™€οΈπŸ€©

It's true the best time to learn & get good at emotional regulation would have been years ago. It's not your fault you didn't have the safety, support, or modeling to do it then. The second best time is now. No shame. Just take this one day at a time.

The recipe for Doves Farm bread is on their website. This was straightforward and easy to make. πŸžπŸ˜‹

Wednesday’s sea temperatures have dropped down to 12 degrees πŸŠβ€β™€οΈ. No sign of the overzealous seal 🦭.