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vegit8.bsky.social
Misplaced Texan, bleeding-heart liberal, USAF veteran, slow runner, husband & father, trying to live to 110. ADHD is my super power! Unfortunately, still living in a country that is definitely not a shining city on a hill. Oh and BTW, f*ck TFG.
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#running Can't wait for the Cooper River Bridge Run this Saturday, April 5th, 2025. Looking forward to seeing everybody get over it!

#catio

Just another #caturday

#running #Garminismybully Garmin coach did it again. Ran a trail 1/2 marathon Saturday so Coach gave me 2 rest days, says recovery run today. 20 minute hiit, workout at lunch & ready for my calm run this evening, shoes laced, Garmin changed! 45m threshold! WTF Garmin? Ouch ,I wasn't prepared.

#running #trailrunning Just finished my first half marathon trail run. Garmin said it was a bit short, but I'll take it.

#cats #catio life

#running #Garminismybully Garmin Coach changing future workouts on me again. Today remained a 27m Recovery as shown yesterday. Tomorrow's Anaerobic changed from 3x4 40s@6:45ml to Anaerobic 8x1m@7:05 and Saturday's long run added one minute, 1:21 became 1:22. Don't look ahead, the future changes.

#cats #dogs He's stealing my food again.

#running #Garminismybully Week 3 of 46. Garmin changes wkout midday thru day regularly. 1/13 swapped a 33m base run to a 44m VO2 Max sometime in the day, I didn't notice until I was headed out. I wasn't very prepared. 1/14 midday swapped 27m recover to rest day. Don't look ahead, the future changes

#caturday #dogs He's stealing my food again.

Napping #cats and #dogs. One of them might be in trouble.

#running #2025goals #Garminismybully Going to try for my 1st marathon in 2025, which one is TBD. I'm going to let Garmin run my training, so until I decide where, I've set my goal as my local #CharlotteMarathon in November. Feel free to check back here for my crying, whining, and complaining.

#caturday

#run #trailrun 2025 New Year's Day. Off to a great start with a little 2hr 10.6ml on trail.

#cats and boxes make Christmas extra fun!

#cats #Christmas

#cats #loaf

#cats

Cozy #caturday night.

The baby is not going to be bullied anymore. #cats #mainecoon

I'm bored Old Man, let's do stuff. #cats

#running #longrun Still paying the price for last weekend's long run. Maybe it was a bit too long?

#cats #dogs All four for the annual vet visit and vaccinations. The howling of cats was monumental. Love these folk. www.carolinavaluepetcare.com

A sunny morning #caturday on the #catio.

#cats #breakfast Three hungry kitties become three happy kitties.

#cats

#catsofbluesky Breakfast!

#thankful #running Nice little 5k in the snow to start the Thanksgiving festivities. Now, let's go eat some carbs!

#running #trailrunning Allegany State Park It was mushy out there today but it's my 1st run in NY State. Had the place to myself, didn't see a soul. 36F, thankfully I remembered gloves today. Ready to overeat some Thanksgiving carbs tomorrow.

I'm ready to emigrate. Can somebody please help me convince my wife? www.npr.org/2024/11/24/n...

🤞🤞🤞

#cats Naughty Natasha. I'm not looking forward to having the #catio rescreened.

Amen said the atheist!!

You won the presidency, the senate and you held the house...and your main concern is sharing a bathroom with a duly elected transgender woman in 2 months? The GOP are truly a bunch of useless, intolerant, insufferable chodes. 🙄

Fuck around and find out.

#running #longrun #greenways Beautiful day for a longrun. My first time on Four Mile Creek Greenway in Matthews. Mecklenburg county greenways are awesome places to run.

#caturday on the #catio The Grand Duchess Natasha Romanoff. #TGDNR