This is critically important. Put on your own oxygen mask first. Then pitch in.
Reposted from Nick Knudsen
Hey all.

This is just a reminder.

Take care of yourselves. Take time to breathe. Go for a walk. Talk to family and friends. Play a game. Watch a show.

Be mindful of your stress levels. Withdraw if you need to.

Then come back to the fight.

Love y’all.

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