I have struggled with sleep issues for more than 3 decades. A late diagnosis of #ADHD + meds finally showed me what it feels to have a 'normal' circadian rhythm.
Without meds, some ADHDers experience "rebound hyperactivity" in the evening as their brain struggles with neurotransmitter regulation.
Without meds, some ADHDers experience "rebound hyperactivity" in the evening as their brain struggles with neurotransmitter regulation.
Reposted from
The Guardian
Irregular sleep pattern raises risk of stroke and heart attack, UK study finds
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