If the weather could just stay this warm and maybe just a little bit warmer to really clear out the icy patches on shaded sidewalks I could get back into running so mother nature do your thing
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Supposedly it's getting cold here again Sunday and we've got snow coming Friday but at least this warm weather has been a desperately needed respite to melt some of the massive piles of snow from the storms a week and a half ago
i am finally getting to run again here and it's been tough :/ did 3km today at what was supposed to be z2 but ended up way faster. hope to see you getting tte km's in as well
Yeah treadmills suck it's so hard to just stand in one spot and run consistently for like 30 minutes with no stimulation, I much prefer getting to *go* places and my pace naturally varying because I'm not a robot
Exactly. I’ve also been struggling with my breathing on the treadmill.
That got me thinking about the air quality in a gym when 12 people are all using treadmills. Yes, there’s circulation but it’s got to be lower air quality than running outside
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Please more warm weather 🙏
But I just want it to warm up and stay warm damn it T__T
If I'm running my heart rate is *inevitably* somewhere between 165 and 190 😂
That got me thinking about the air quality in a gym when 12 people are all using treadmills. Yes, there’s circulation but it’s got to be lower air quality than running outside