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fitnessdeals.bsky.social
•
9 days ago
𝐈𝐬 𝐈𝐭 𝐓𝐢𝐦𝐞 𝐓𝐨 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐖𝐞𝐢𝐠𝐡𝐭𝐬 𝐀𝐭 𝐓𝐡𝐞 𝐆𝐲𝐦? 𝐓𝐚𝐩 𝐭𝐡𝐞 𝐡𝐞𝐚𝐝𝐩𝐡𝐨𝐧𝐞𝐬!
🎧
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[–]
fitnessdeals.bsky.social
•
9 days ago
If you identify with these signs, it's time to UP THE ANTE and take your fitness journey to the next level! 🔥
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fitnessdeals.bsky.social
•
9 days ago
1️⃣ You're completing reps with ease.
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fitnessdeals.bsky.social
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9 days ago
2️⃣ Your form is flawless, every time.
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fitnessdeals.bsky.social
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9 days ago
3️⃣ You're not feeling challenged.
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fitnessdeals.bsky.social
•
9 days ago
4️⃣ Your progress has plateaued.
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fitnessdeals.bsky.social
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9 days ago
5️⃣ You can do more than 12 reps with ease.
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