I'm a personal trainer who specializes in corrective exercise I also have suspected Hypermobility/HSD. I live remotely, so I'm trying to learn what I can to improve quality of life for me and my neighbours. - ThreadSky

lasquetininja.bsky.social • 21 days ago

I'm a personal trainer who specializes in corrective exercise I also have suspected Hypermobility/HSD.
I live remotely, so I'm trying to learn what I can to improve quality of life for me and my neighbours.