https://scholar.google.com/scholar?hl=en&as_sdt=0%2C33&q=James+Hart+indole&btnG=#d=gs_qabs&t=1732641031247&u=%23p%3D633YID0t8LkJ
My contribution to the GLP-1 literature. In short: more tryptophan (protein) -> more EECs in the gut -> more GLP-1 released -> promotes satiety.

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