It really dries your mouth out, number of times I've woken with my tongue stuck to the pallet of my mouth. I have a humidifier attachment for the machine, but it keeps me awake.
I’m getting by on 5 hours a night, a husband that snores and an anxious dog that stresses most of the night. He ( the husband) has the cheek to ask why I always wake up in a bad mood.
Comments
Hope you sleep tonight 😊
That’s tough, I couldn’t survive on that amount 😥
A handful of pumpkin seeds, they contain tryptophan which sends you to sleep. Tryptophan is also found in Turkey 🦃
Kiwi 🥝 fruit contains melatonin, also sends you to sleep for longer periods of time, use two
If nature didn't create it, don't take it.
A handful of pumpkin seeds, they contain tryptophan which sends you to sleep. Tryptophan is also found in Turkey 🦃
Kiwi 🥝 fruit contains melatonin, also sends you to sleep for longer periods of time.
If nature didn't create it, don't take it.
I was just thinking the very same (though without official record).
Can’t wait for the Xmas break to begin to sleep into next year.
Morning . Tee and Shosh . From the old place . I remember you 🤣🤭🤣