whenever i'm counting in my head, its always in 4-count cycles, probably because I grew up around so much music. Its weird, but I'm getting a lot more reps in my HIIT workout just by trying to count in 5s #workout #hiit - ThreadSky

adamanelson.bsky.social • 68 days ago

whenever i'm counting in my head, its always in 4-count cycles, probably because I grew up around so much music. Its weird, but I'm getting a lot more reps in my HIIT workout just by trying to count in 5s #workout #hiit