I dealt with a severe pain in my wrist thanks to ulnar nerve deviation. I could barely type and couldn’t do many day to day activities. It took a whole year and a half for it to heal. Even now if I strain too much the pain comes back.
Didn’t understand the important of ergonomics before 🙆🏻♀️
Didn’t understand the important of ergonomics before 🙆🏻♀️
Reposted from
key-lime pie
If you are an artist struggling with a nagging discomfort or pain when you work.
Stop.
Go and get that shit checked out and start doing recommended, corrective exercises. It will not get better if you just push through. It will get worse and harder to correct. Please take care of yourself.
Stop.
Go and get that shit checked out and start doing recommended, corrective exercises. It will not get better if you just push through. It will get worse and harder to correct. Please take care of yourself.
Comments