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novarei.bsky.social
•
96 days ago
I have heard vitamin c and magnesium can help regulate periods but I'm not sure how scientifically accurate that is 🤷♀️
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cutestgirl0.bsky.social
•
96 days ago
i take both tysm ill take more 🔥
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novarei.bsky.social
•
96 days ago
Remember it's very difficult to over do it on vitamin c as your body just expells the excess through your urine, but be careful with the magnesium, it will make you 💩
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