Been awake since 7am and still not tired.
With the help of 5mg melatonin, I went to bed around 1am.
Did I do it?? Is my sleeping pattern slowly being fixed? A few more nights like that and I might actually start feeling okay again
With the help of 5mg melatonin, I went to bed around 1am.
Did I do it?? Is my sleeping pattern slowly being fixed? A few more nights like that and I might actually start feeling okay again
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