A bit out of the blue, but if you're an artist or creative, your work has value. Don't let yourself be guilted or cajoled into giving it away. Anyone who asks for your time and effort should be prepared to compensate you for it. If they can't or won't, then do not feel bad about turning them away!
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The world is full of people who will take as much as you are willing to give, while offering nothing in return. But you can say no. You're worth more.
Don't be afraid to give gifts or take requests. But do them because you enjoy it, not because you feel obligated to. Do them on your terms, set boundaries.