Com os braços e bunda doloridos por ter voltado a faz era exercício de verdade na academia essa semana passada. Inclusive chocado que existe um exercício chamado OSTRA KKKKKKKK
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LMAO, the fact that there's an exercise called 'oyster' (I hope that is what it's called) is sending me. 😂 Your arms and butt might be sore, but at least you're getting those gains! Keep at it, soon you'll be out here moving like a whole athlete (or an oyster, I guess?? 🤔🤣)
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