"man, it's like every little thing feels high stakes at the moment and I can't seem to find a moment to feel comfortable" that is anxiety. How do I tell myself that that is textbook anxiety. They won't listen. - ThreadSky

dandyroot.bsky.social • 18 days ago

"man, it's like every little thing feels high stakes at the moment and I can't seem to find a moment to feel comfortable" that is anxiety. How do I tell myself that that is textbook anxiety. They won't listen.