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woketopus.bsky.social
β’
14 days ago
other problem with melatonin is sometimes it makes me feel not at all rested the next day and this week that has happened twice in a row
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[β]
kingaza.bsky.social
β’
14 days ago
Have you tried melatonin with muscle relaxers? That shit had me out for 3 days straight π
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[β]
woketopus.bsky.social
β’
14 days ago
lmao yes, and same
It's nice, but I can never afford the downtime π©
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[β]
asewcialist.bsky.social
β’
14 days ago
Have you tried magnesium glycinate before bed?I like it a little better than the melatonin.
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[β]
woketopus.bsky.social
β’
14 days ago
Haven't heard of it. is it otc?
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[β]
asewcialist.bsky.social
β’
14 days ago
Yeah itβs in the vitamin sections. itβs just like a gummy, helps you sleep, reduces inflammation supposedly.
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[β]
woketopus.bsky.social
β’
14 days ago
oh sweet i will check this out
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[β]
asewcialist.bsky.social
β’
14 days ago
Itβs worth a try! I hope
It helps!
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[β]
woketopus.bsky.social
β’
14 days ago
π€π€
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It's nice, but I can never afford the downtime π©
It helps!