the dietary supplement industry continues to thrive despite being implicated in lies, deceit, and patient harm
a medical toxicologist's rant (and warning) about dietary supplements:
a medical toxicologist's rant (and warning) about dietary supplements:
Comments
3 days of N/V and diarrhea.
it is defined as a "product intended to supplement the diet" and is super vague--it can be plant-derived, animal-derived, a vitamin...but it can also be a gas station boner pill, mysterious instagram influencer energy booster, "weight loss" pills, etc..
"medications" is a term reserved for drugs approved by the US FDA...and medications are rigorously tested
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but i will continue to take my supplements.
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examples:
"promotes well-being"
"boosts your mitochondria"
"improves cells"
"enhance performance"
one study in JAMA (PMID: 13129992) found that 81% of herbal dietary supplements websites made 1 or more claims about health, and 55% claimed to treat, prevent, diagnose, or cure specific diseases
https://www.fda.gov/food/dietary-supplements/how-report-problem-dietary-supplements
this false marketing takes advantage of people who are looking for answers, people who want the best for themselves/their loved ones
one study (PMID 12639203) found 10% of echinacea supplements had no echinacea in them
another study (PMID 37097362) found 88% of melatonin products were inaccurately labeled
(i could keep listing papers, unfortunately)