my primary doc asked me what I do for exercise and instead of explaining that I say “weights-run-bike-nothing” repeatedly at my cat until she meows and then doing what the meow landed on I instead said I didn’t exercise bc I figured that was easier
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My PCP told me I have to at least stand up for it to count. I think that’s BS, though. She also told me anxiety doesn’t count as exercise even if it gets my heart rate up. 🙄
My PCP has been firmly reminding me how I need to get back on track to being physically active and eat healthier consistently, like the way I used to, pre-pandemic.
I've been working on it, but the struggle is real. 🥴
At least I am eating my fruits and vegetables. 🤓
My veterinarian asked me if my cat gets any exercise and I said yes he sits on my shoulders while I ride the stationary bike 🚲at home.
That's tandem riding correct? 🤦♂️ 😹
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I've been working on it, but the struggle is real. 🥴
At least I am eating my fruits and vegetables. 🤓
That's tandem riding correct? 🤦♂️ 😹