The eternal struggle of wanting to open up to others about how I'm feeling, but having hangups about it, whether due to not wanting to burden others, or because the times I did open up rarely ended up well
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the amount of gaslighting i do to myself and others to make it seem like no big deal or like it doesn't matter drains me faster than if i just actually told them what was wrong-
but then again i just rather not say anything about it
Can relate with this so much. Bottling it up is not the way to go, especially when it gets too much. However, opening up is quite tough to do with that habit.
Fingers crossed that the next time you do open up will go much better.
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but then again i just rather not say anything about it
Fingers crossed that the next time you do open up will go much better.