Focusing on what is necessary/solvable in my life, leaning on my support system, and planning fun and simple little things to do for myself to keep my resilience up. ✊
Posting a good news feed every Sunday. Gathering the stories all week is good for me.
Only checking BlueSky 3x a day with a timer.
Consciously creating more gatherings: board game nights, craft nights, group playlists, potluck brunches.
Checking in on friends more.
Seeking more moments of awe.
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Only checking BlueSky 3x a day with a timer.
Consciously creating more gatherings: board game nights, craft nights, group playlists, potluck brunches.
Checking in on friends more.
Seeking more moments of awe.