You have to slam vitamin C and water when you feel one coming on and get a ton of sleep. My colds only last maybe 3 days when I catch it early. They are also shorter now that I no longer drink.
You use vitamin-c drinks? I'm doing the little immunity shot drinks. It's probably the sleep part for me. I'm a night owl, so I'm up late. I'm actually proud of myself for cutting down drinking to about once or twice a week. Stopped vaping completely for about 8 months now too.
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