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I had no idea how much it has impacted my life. Every relationship, with family, friends and partners, and my children. It's been, and is, exhausting, but I've learned a huge amount about myself and many coping strategies. I'm working daily to improve my self-esteem and how I cope....
I had no idea how much it has impacted my life. Every relationship, with family, friends and partners, and my children. It's been, and is, exhausting, but I've learned a huge amount about myself and many coping strategies. I'm working daily to improve my self-esteem and how I cope....
Comments
I eventually got an appt with an NHS MH Nurse today and one of the 1st things she did, after telling me a) there's a 2yr waiting list for therapy and b) there's no resources for ADHD assesment in our area, was criticise the private therapist for "unboxing all that trauma".
I nearly walked out.
*I didn't as I'm that confrontation averse 😆
I can't afford many more sessions, if any at all, but my therapist has helped save my life.
In a void of NHS capacity I'd spend the money again in the same situation.
And don't think I'll bother with a follow up with the MHN.